The path to better health is a journey to say the least.                                                                We want to learn how to love ourselves along the way!

Body Positive is an intentionally inclusive wellness studio and strives to help raise confidence in our community on a personal level.

The first step on our journey towards wellness on all fronts must be enveloped in unconditional love. No harsh expectations, no judgement. There can be no self-care without self-love. Your body is a sacred temple, and the awareness of that fact is key to beginning to treat it as such.

When you visit our studio for any service, you will be treated with the customized care that you deserve. If you’d like to focus only on a back and neck massage for an hour, we can do that! We will always ask how we can help you stay within your comfort zone, whether that is staying clothed during a massage or skipping out on ticklish feet.

Extra bolsters can be provided to help you feel more comfortable on the massage table; such as pillows under the shoulders while laying on your stomach to relieve pressure from your chest, or body pillows to hug in a side laying position, if laying on your stomach feels uneasy.

Modifications offered during yoga classes will also help you get the most out of your practice! We honor each and every unique body type. You can feel comfortable asking us for what you need to make the most out of your experience. Each and every service is catered to your specific wants and goals. And we LOVE sending you home with tips and tricks, stretches and simple self care habits you can practice while you’re away from the studio.